‘How It Feels When Your Arms Don’t Get Tired From Blow-Drying Anymore’: 22 Gym Memes for the Bros who Skip Every Leg Day

Upper body days are the best daysI guess it is because we typically associate strong arms with classical strength. When we picture a strong person, we picture somebody with broad shoulders and big, strong arms.Nothing quite like arm day to give you a quick ego boost, except for the moments right after the training when you can't even make yourself a cup of coffee because you can't lift your arms.Few things are more rewarding than seeing that you can lift a little bit more than you did last week. People are obsessed with reaching their goals, but the process itself is enjoyable.Imagine watching a new film or series, only wanting to see how it ends; it doesn't make sense. Most of the time, you even wish it wouldn't end so you can enjoy more.For me, it's the same with the gym. I don't know what I will do when I run out of disks to add to my set; I'll have to move on to another sport. So I hope it takes me a long time to get there. Progressing slowly still impacts my muscles, so it works for me.Back when I just started the gym, I believed I would get bulky if I did a heavy upper-body session; how naive of me. I didn't know the big arm muscles athletes have come from training a lot more than I ever will.Training 3 days a week consistently for a year is a miracle for me, so I won't take it lightly, no matter what these fitness influencers say.So here are the latest top upper-body memes for when you need motivation to start, to stop, or to keep going!